BestSelf

How You Can Avoid Holiday Weight Gain with Two Easy Moves

How You Can Avoid Holiday Weight Gain with Two Easy Moves

Duration 2m

Happy Thanksgiving! The holidays are official here and I'm going to show you 2 body weight moves you can do at home using only your body weight. Yep, just two total body moves you can do anywhere anytime!! Let's get through the holidays without any weight gain, yet enjoy the heck out of them! Cheers! We'll work hard to eat those treats! Live to be happy. Inspire to be you. #avoidholidayweightgain #howtokeepweightoff #thanksgiving #happyconductfitness How about a happy thumbs up after you've completed this workout! Subscribe for more works so we can stay in shape together!!! I'm open to workout suggestions, let me know what you like and I'll do my best to create it! Live to be happy. Inspire to be you. With Love, Jen Let's get connected: Email: happyconductfitness@gmail.com Website: https://happyconduct.com/ Facebook: https://www.facebook.com/happyconduct/ Pinterest: https://www.pinterest.com/happyconduct/ Happy Conduct Fitness's Ultimate Nutrition Source: JuicePlus: https://jenpatterson.juiceplus.com/us/en You can always get in touch with me through the above website for more information. I'd love to chat with you! MUSIC: