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10 Minute Cardio HIIT Abs Workout [At Home]

10 Minute Cardio HIIT Abs Workout [At Home]

Duration 10m

10 Minutes can define your abs! Just hit play and try it! You will get your cardio in with this workout and toned abs! All you need is 10 minutes and some focus to get this workout done! You can do it! Have fun with it! 10 MIN CARDIO HIIT Abs Workout 60 SEC Marching High Knees 30 SEC High Knees 60 SEC Plank Taps 30 SEC Plank Jacks 60 SEC Bicycle Crunches 30 SEC Fast Bicycle Crunches 60 SEC Mountain Climbers 30 SEC Fast Mountain CLimbers 60 SEC Step Up Planks 30 SEC Jump Up Planks 60 SEC Standing knee to elbow (alternating sides) 30 SEC Butt kicks 60 SEC Plank to toe reach #cardiohiitabs #cardioabs #happyconductfitness Check out these workouts for more body toning! Booty Sculpting: 5 Minute Express Booty Workout https://youtu.be/J3KhwcOm42w Upper Body: No Equipment Upper Body Workout https://youtu.be/r4OFeAFCUa4 Thank you for showing up to workout & welcome to HappyConduct Fitness! Creating healthy habits, day to day! You First! How about a happy thumbs up after you've completed this workout! Subscribe for more works so we can stay in shape together!!! I'm open to workout suggestions, let me know what you like and I'll do my best to create it! Live to be happy. Inspire to be you. With Love, Jen Let's get connected: Email: happyconductfitness@gmail.com Website: https://happyconduct.com/ Facebook: https://www.facebook.com/happyconduct/ Pinterest: https://www.pinterest.com/happyconduct/ Happy Conduct Fitness's Ultimate Nutrition Source: JuicePlus: https://jenpatterson.juiceplus.com/us/en You can always get in touch with me through the above website for more information. I'd love to chat with you! MUSIC IN THIS VIDEO: Lying We're Fine (ft. Sarah Hemi) by Leonell Cassio https://soundcloud.com/leonellcassio Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/lying-were-fine Music promoted by Audio Library https://youtu.be/oApxVE-EC4k Everywhere by Declan DP https://soundcloud.com/declandp Licensing Agreement: http://declandp.info/music-licensing Free Download / Stream: https://bit.ly/_everywhere Music promoted by Audio Library https://youtu.be/tGaNO44U9zA Track: Down the street — Vendredi [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/FU0IiZj3H2g Free Download / Stream: https://alplus.io/down-the-street Track: Aftermath — Airixis [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/TecIEhMAaXM Free Download / Stream: https://alplus.io/aftermath