BestSelf

Five Minute Buttocks Workout For Women//At home//No equipment

Five Minute Buttocks Workout For Women//At home//No equipment

Duration 6m

5 minute butt workout for women who are pressed for time. You can squeeze this workout in at home using no equipment and only five minutes of your time. Firm up that booty quick with these glute targeting exercises. #buttworkout #bootylift #happyconductfitness MOVES: (60 sec on each side) RIGHT LEG donkey kick donkey pulse forearms back leg lift forearms back leg pulse REPEAT MOVES ON THE LEFT LEG 20 Min HIIT Cardio Workout (Burn Calories & Lose Fat) https://youtu.be/SiXDu7Ex2sc Work Your Obliques in 10: https://youtu.be/ZE99szMrvPM No Equipment Upper Body Workout https://youtu.be/r4OFeAFCUa4 Welcome to HappyConduct Fitness! Thank you for showing up to workout today!! How about a happy thumbs up after you've completed this workout! Subscribe for more works so we can stay happily in shape together!!! 15 MIN HIIT Workout! https://youtu.be/D9W1p2sFZb0 No Equipment Upper Body Workout! https://youtu.be/r4OFeAFCUa4 Live to be happy. Inspire to be you. With Love, Jen Let's get connected: Email: happyconductfitness@gmail.com Website: https://happyconduct.com/ Facebook: https://www.facebook.com/happyconduct/ Pinterest: https://www.pinterest.com/happyconduct/ Happy Conduct Fitness's Ultimate Nutrition Source: JuicePlus: https://jenpatterson.juiceplus.com/us/en You can always get in touch with me through the above website for more information. I'd love to chat with you! MUSIC IN THIS VIDEO: Good For You by THBD https://soundcloud.com/thbdsultan Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ