BestSelf

5-Minute Home Ab Workout

5-Minute Home Ab Workout

Duration 7m

Abs! Follow along with this quick and intense ab workout. No gym, no problem...no excuses! I’m sure we’ve all got 5 minutes to spare.♡ Challenge yourself to go for all 8 exercises for 30 seconds with a 10 second rest in between each exercise! Let me know how your workout goes down below. Share with friends and loved ones. Subscribe for free yoga/fitness weekly! Movement heals. Namaste. ~ Linette Menaskan Stay connected & find more... ▪️ www.linettemenaskan.com ▪️ https://www.instagram.com/linettemenaskan/ ▪️https://www.amazon.com/Escaping-Cocoon-Linette-Lala-Menaskan/dp/1696516579/ref=sr_1_1?keywords=escaping+the+cocoon&qid=1574061018&sr=8-1 #fitness #workout #yoga