BestSelf

10-Minute Energy Boost Yoga | Beginner Friendly

10-Minute Energy Boost Yoga | Beginner Friendly

Duration 9m

Get your juices flowing with this 10-minute energy boost yoga sequence! This practice contains an emphasis on core engagement, while maintaining a strong focus on your breath. Don’t forget to practice regularly! Let me know how your practice goes down below. Share with friends and loved ones you care about. Subscribe, for there is more to come your way! Movement heals. Namaste. ~ Linette Menaskan Find more at… www.linettemenaskan.com Instagram: @linettemenaskan ________________________________________________________________ I Am Running Down the Long Hallway of Viewmont Elementary by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://chriszabriskie.com/honor/ Artist: http://chriszabriskie.com/ _________________________________________________________________ #yoga #fitness #selflove