BestSelf

12-Minute Yoga for Hips | Beginner Friendly

12-Minute Yoga for Hips | Beginner Friendly

Duration 12m

Join along with this juicy 12-minute hip opening sequence to increase flexibility, release tension, and let go of suppressed emotions from within your hips. Find what feels good. Go slowly at your own pace. Be patient. And breath. Let me know how your practice goes down below. Share with friends and loved ones you care about. Subscribe, for there is more to come your way! Movement heals. Namaste. ~ Linette Menaskan Find more at… www.linettemenaskan.com Instagram: @linettemenaskan ___________________________________________________________ Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393 Artist: http://incompetech.com/ ___________________________________________________________ #yoga #selflove #fitness