BestSelf

15 min Gentle Morning Yoga Stretch Routine - Mindful Yoga for All Levels

15 min Gentle Morning Yoga Stretch Routine - Mindful Yoga for All Levels

Duration 15m

Start your day with some gentle & mindful morning yoga stretches! βœ¨πŸ•‰ Download my FREE Yogi's Guide to Stress Relief πŸ‘‰ http://bit.ly/krystressguide [PLEASE CLICK β€œSHOW MORE” πŸ‘‡] Hi yogis and welcome to my YouTube Channel! This week's yoga video is a gentle hatha yoga class. We work with mindful & intuitive movement, stretching out your whole upper body like your neck, shoulders, upper back and lower back. We end in a short Savasana. It's the perfect yoga practice for anyone who is looking for a total body stretch in a way that is gentle, calming but yet rejuvenating and personalized. You don't need any props for this class, but if you have some don't hesitate to make use of them! βœ… PLEASE SUBSCRIBE! It's the #1 way to support free yoga on YouTube πŸ‘‰ http://bit.ly/kryogayt πŸ”” Don’t forget to hit the bell to turn on post notifications! πŸ’œ I upload new yoga classes every week. Thanks for watching, - Kim ΰ₯ πŸ’Ž FREE Yogi's Guide to Stress Relief πŸ‘‰ http://bit.ly/krystressguide πŸ§˜β€β™€οΈYOGA PROPS I USE: Bolster: https://amzn.to/2uu768I Strap: https://amzn.to/2tLZy1b Blocks: https://amzn.to/37lfxlz Blanket: https://amzn.to/30NVGZN Yoga Mat: https://amzn.to/2Gd41Nc Eye Pillow: https://amzn.to/2GhmdFo ⭐️ Website: http://www.kimrobinsonyoga.com ⭐️ Instagram: http://www.instagram.com/kimrobinson_yoga ⭐️ Facebook: https://www.facebook.com/krobinsonyoga ⭐️ Pinterest: http://www.pinterest.com/kimrobinson_yoga πŸ’Ž FREE Yogi's Guide to Stress Relief πŸ‘‰ http://bit.ly/krystressguide ❀️ SUPPORT ME ❀️ A donation from you helps me to improve my channel and the video quality, thanks! http://bit.ly/supportkry 🎡 SONGS USED: Intro: AM by Ikson - https://soundcloud.com/ikson/am-free-download #morningyoga #15minyoga #beginneryoga πŸ’Œ BUSINESS INQUIRIES: info@kimrobinsonyoga.com Disclaimer: Some links may be affiliate links which help support Kim to create content, however Kim only promotes products she truly likes and all opinions are her own. Kim Robinson Yoga strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge