BestSelf

15 minute Hatha Yoga Wake Up Stretch - Beginner Morning Yoga Flow ☀️

15 minute Hatha Yoga Wake Up Stretch - Beginner Morning Yoga Flow ☀️

Duration 16m

Wake up with this beginner friendly 15 min Hatha Yoga stretching class. ✨🕉 Download my FREE Yogi's Guide to Stress Relief 👉 http://bit.ly/krystressguide [PLEASE CLICK “SHOW MORE” 👇] Hi yogis and welcome to my YouTube Channel! Today’s class is a quick 15 minute morning hatha yoga stretch, that’s perfect to do first thing in the morning right after waking up. It's suitable for all levels, even beginners and is perfect whenever you're short on time but still want a full body stretch. You don't need any props but you can always add in two blocks if needed! We begin in child's pose and end in a super short, seated meditation. #15minyoga #morningyoga #beginneryoga ✅ Please don’t forget to subscribe, I upload new yoga classes every week! Thanks for watching, - Kim 💎 FREE Yogi's Guide to Stress Relief 👉 http://bit.ly/krystressguide 🧘‍♀️YOGA PROPS I USE: Bolster: https://amzn.to/2uu768I Strap: https://amzn.to/2tLZy1b Blocks: https://amzn.to/37lfxlz Blanket: https://amzn.to/30NVGZN Yoga Mat: https://amzn.to/2Gd41Nc Eye Pillow: https://amzn.to/2GhmdFo ⭐️ Website: http://www.kimrobinsonyoga.com ⭐️ Pinterest: http://www.pinterest.com/kimrobinson_yoga ⭐️ Instagram: http://www.instagram.com/kimrobinson_yoga ⭐️ Facebook: https://www.facebook.com/krobinsonyoga ❤️ SUPPORT ME ❤️ A donation from you helps me to improve my channel and the video quality, thanks! http://bit.ly/supportkry 🎵 SONGS USED:  Intro: AM by Ikson - https://soundcloud.com/ikson/am-free-download 💌 BUSINESS INQUIRIES: info@kimrobinsonyoga.com Disclaimer: Some links may be affiliate links which help support Kim to create content, however Kim only promotes products she truly likes and all opinions are her own. Kim Robinson Yoga strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge