BestSelf

Morning Yoga Flow for Flexibility - 10 Min Full Body Slow Flow

Morning Yoga Flow for Flexibility - 10 Min Full Body Slow Flow

Duration 10m

A 10 Min Morning Yoga Flow for increased flexibility in your whole body! ✨🕉 Download my FREE Yogi's Guide to Stress Relief 👉 http://bit.ly/krystressguide [PLEASE CLICK “SHOW MORE” 👇] Hi yogis and welcome to my Channel! Feeling stiff or sore after waking up or working long hours during the day? Then this 10 minute full body slow flow yoga routine for flexibility will help you out! It makes a great morning yoga practice to stretch stiff or sore muscles as well as a great yoga sequence to practice anytime of the day. It will help you open up your hamstrings and hips, stretch the side body and provide some movement for all major parts of the body, so that you feel comfortable & relaxed inside & out. You don’t need any props for this class, but if you have it you can use one block. ✅ PLEASE SUBSCRIBE! It's the #1 way to support free yoga on YouTube 👉 http://bit.ly/kryogayt 🔔 Don’t forget to hit the bell to turn on post notifications! 💜 I upload new yoga classes every week. Thanks for watching, - Kim ॐ 💎 FREE Yogi's Guide to Stress Relief 👉 http://bit.ly/krystressguide 🧘‍♀️YOGA PROPS I USE: Bolster: https://amzn.to/2uu768I Strap: https://amzn.to/2tLZy1b Blocks: https://amzn.to/37lfxlz Blanket: https://amzn.to/30NVGZN Yoga Mat: https://amzn.to/2Gd41Nc Eye Pillow: https://amzn.to/2GhmdFo ⭐️ Website: http://www.kimrobinsonyoga.com ⭐️ Instagram: http://www.instagram.com/kimrobinson_yoga ⭐️ Facebook: https://www.facebook.com/krobinsonyoga ⭐️ Pinterest: http://www.pinterest.com/kimrobinson_yoga ❤️ SUPPORT ME ❤️ A donation from you helps me to improve my channel and the video quality, thanks! http://bit.ly/supportkry 🎵 SONGS USED: Intro: AM by Ikson - https://soundcloud.com/ikson/am-free-download #yogaforflexibility #10minyoga #morningyoga flexibility yoga morning stretch 💌 BUSINESS INQUIRIES: info@kimrobinsonyoga.com Disclaimer: Some links may be affiliate links which help support Kim to create content, however Kim only promotes products she truly likes and all opinions are her own. Kim Robinson Yoga strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge