BestSelf

Morning Gratitude Yoga - 20 min Hatha Yoga Slow Flow to Start Your Day

Morning Gratitude Yoga - 20 min Hatha Yoga Slow Flow to Start Your Day

Duration 20m

Cultivate gratitude & stretch your body with this 20 min morning yoga slow flow to start your day! βœ¨πŸ•‰ Download my FREE Yogi's Guide to Stress Relief πŸ‘‰ http://bit.ly/krystressguide [PLEASE CLICK β€œSHOW MORE” πŸ‘‡] Hi yogis and welcome to my YouTube Channel! Let’s bring that grateful energy into your Now and into every corner of your life with this Slow Flow Yoga practice. 😌 Appreciation moves us forward. By practicing gratitude we can change the lens through which we are looking. It has the power to take us out of old emotions and bring us back to the present, enabling us to see how blessed we are. It can even help to make a step forward into the new year with more grace & positivity! Perfect during the holiday season of Thanksgiving & Christmas or anytime you want to invite in gratitude into your life πŸ’– You may need two blocks and a blanket for this class. βœ… PLEASE SUBSCRIBE! It's the #1 way to support free yoga on YouTube πŸ‘‰ http://bit.ly/kryyoutube πŸ”” Don’t forget to hit the bell to turn on post notifications! πŸ’œ I upload new yoga classes every week. Thanks for watching, - Kim ΰ₯ πŸ’Ž FREE Yogi's Guide to Stress Relief πŸ‘‰ http://bit.ly/krystressguide πŸ§˜β€β™€οΈYOGA PROPS I USE: Bolster: https://amzn.to/2uu768I Strap: https://amzn.to/2tLZy1b Blocks: https://amzn.to/37lfxlz Blanket: https://amzn.to/30NVGZN Yoga Mat: https://amzn.to/2Gd41Nc Eye Pillow: https://amzn.to/2GhmdFo ⭐️ Website: http://www.kimrobinsonyoga.com ⭐️ Instagram: http://www.instagram.com/kimrobinson_yoga ⭐️ Facebook: https://www.facebook.com/krobinsonyoga ⭐️ Pinterest: http://www.pinterest.com/kimrobinson_yoga ❀️ SUPPORT ME ❀️ A donation from you helps me to improve my channel and the video quality, thanks! http://bit.ly/supportkry 🎡 SONGS USED: Intro: AM by Ikson - https://soundcloud.com/ikson/am-free-download - Cylinder Two by Chris Zabriskie #morningyoga #yogaflow #20minyoga πŸ’Œ BUSINESS INQUIRIES: info@kimrobinsonyoga.com Disclaimer: Some links may be affiliate links which help support Kim to create content, however Kim only promotes products she truly likes and all opinions are her own. Kim Robinson Yoga strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge