BestSelf

10 Min Morning Meditation for Positivity to Start your Day

10 Min Morning Meditation for Positivity to Start your Day

Duration 9m

A quick morning meditation to kick start your day with positivity! ๐ŸŒธ JOIN the Kim Robinson Yoga Facebook Community ๐Ÿ‘‰https://bit.ly/krycommunity [PLEASE CLICK โ€œSHOW MOREโ€ ๐Ÿ‘‡] Hi yogis, Do you want to wake up & feeling good? Then this is the perfect practice for you! We'll use some visualization and breath awareness before setting a positive intention for the day ahead. Setting your intention at the beginning of the day is a great way to take control over your physical, mental and emotional health. I do this every day, first thing in the morning. Don't let external circumstances dictate how your day will go, choose to decide when you wake up! โœ… PLEASE SUBSCRIBE! It's the #1 way to support free yoga on YouTube ๐Ÿ‘‰ http://bit.ly/kryogayt ๐Ÿ”” Donโ€™t forget to hit the bell to turn on post notifications! ๐Ÿ’œ I upload two new yoga classes every week. Thanks for watching, - Kim เฅ ๐Ÿ™‹โ€โ™€๏ธ Yin Yoga for Mental Health Online Course: ๐Ÿ‘‰http://bit.ly/yinyogamentalhealth ๐Ÿ’Ž FREE Yogi's Guide to Stress Relief ๐Ÿ‘‰ http://bit.ly/krystressguide ๐Ÿง˜โ€โ™€๏ธYOGA PROPS I USE: Bolster: https://amzn.to/2uu768I Strap: https://amzn.to/2tLZy1b Blocks: https://amzn.to/37lfxlz Blanket: https://amzn.to/30NVGZN Yoga Mat: https://amzn.to/2Gd41Nc Eye Pillow: https://amzn.to/2GhmdFo โญ๏ธ Website: http://www.kimrobinsonyoga.com โญ๏ธ Instagram: http://www.instagram.com/kimrobinson_yoga โญ๏ธ Facebook Group: https://bit.ly/krycommunity โค๏ธ SUPPORT ME โค๏ธ A donation from you helps me to improve my channel and the video quality, thanks! http://bit.ly/supportkry ๐Ÿ’Œ BUSINESS INQUIRIES: info@kimrobinsonyoga.com ๐ŸŽต SONGS USED: Intro: AM by Ikson - https://soundcloud.com/ikson/am-free-download #morningmeditation #morningyoga #meditation Disclaimer: Some links may be affiliate links which help support Kim to create content, however Kim only promotes products she truly likes and all opinions are her own. Kim Robinson Yoga strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge