Vinyasa power yoga packed with fun flows, strength drills, deep stretches and some upside down play time. Learn / practice funky pincha and baby crow. Modify as needed or power it up. All levels welcome but geared towards practicing yogis 🧘🏻‍♀️ ✨Comments are much appreciated! It’s the only way I know you are enjoying my content! Outfit by Alo Yoga https://www.talkable.com/x/xdp2XJ 10% off first purchase My yoga mat is Liforme. Best grip, cushion, support and alignment cues! Use NATASHA10 for a discount here: https://liforme.com?rfsn=1992881.db628 Find me on Instagram! https://www.instagram.com/natashaswinter/ for more yoga and fitness fun!