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F.I.T. Fast Intense Training (Cardio + Strength)

F.I.T. Fast Intense Training (Cardio + Strength)

Duration 23m

This one is guaranteed to make you sweat. Work at your own level but push yourself to your max. Do it the circuit again if you dare. Can’t wait to see what you think. Grab some weights and a step platform and let’s do it. You can definitely wing it without a step if you don’t have one. This workout includes a warm up, a 10 exercise circuit, more core and stretching. All under 25 min! I'm using a REEBOK Deck from RFE Fitness: www.ufluencer.com/natashaswinter Weights are from Target. Outfit by Satya Yoga Wear https://www.satyayogawear.com NATASHA10 Find me on Instagram! https://www.instagram.com/natashaswinter/ for more yoga and fitness fun!