8 fun new yoga inspired drills to make you sweat, gain strength, flexibility, balance and push you to your limits! The drills are timed so you work at your own pace and level. I recommend the first round to get comfortable with the drill and then repeat the drills 2 more times to really push yourself. No equipment needed. Grab water, a towel and a yoga mat and let’s do this together 🌈 My yoga mat is Liforme. Best grip, cushion, support and alignment cues! Use NATASHA10 for a discount here: https://liforme.com?rfsn=1992881.db628 Find me on Instragram! https://www.instagram.com/natashaswinter/ for more yoga and fitness fun!