BestSelf

How to Lolasana + Breaking Down the Jump Through /Jump Back!

How to Lolasana + Breaking Down the Jump Through /Jump Back!

Duration 17m

I’m breaking down one of the hardest poses in yoga. Lolasana! Starting from the ground up, here is everything you need to know and how to practice to get you there. It’s a tough one for sure and some body types make it even harder but with consistent practice, you can get there! Find me on Instagram! https://www.instagram.com/natashaswinter/ for more yoga and fitness fun! My yoga mat is Liforme. Best grip, cushion, support and alignment cues! Use NATASHA10 for a discount here: https://liforme.com?rfsn=1992881.db628 My blocks are by Yoga Hustle Outfit by Aumnie: NATASHA20 for 20% off https://shop.aumnie.com/