10 Cardio Kickboxing Exercises performed for One Minute Each! Easy to follow! If you’re a little lost at times, you will be able to catch on and get familiar with the exercises quickly. Do it more than once for killer cardio! If you’re looking for a fun, high energy, crazy cardio workout, this is it! Show me what you got! Outfit is by Alo Yoga https://www.talkable.com/x/xdp2XJ 10% off first purchase Find me on Instragram! https://www.instagram.com/natashaswinter/ for more yoga and fitness fun!