Total Body Pilates with some Barre work for killer legs, tons of core strengtheners, and a lot of creative fun with a pillow! My yoga mat is Liforme. Best grip, cushion, support and alignment cues! Use NATASHA10 for a discount here: https://liforme.com?rfsn=1992881.db628 Find me on Instagram! https://www.instagram.com/natashaswinter/ for more yoga and fitness fun!