BestSelf

HIIT It Hard! Kick Ass Strength and Cardio!

HIIT It Hard! Kick Ass Strength and Cardio!

Duration 27m

8 fun drills. No equipment. Let’s go! This total body workout is complete with warm up and cool down and will burn some serious calories while strengthening and toning your muscles. Can’t wait to hear how it goes! Find me on Instragram! https://www.instagram.com/natashaswinter/ For more yoga and fitness fun! My yoga mat is Liforme. Best yoga mat for grip, and comfort and offers alignment cues. Use NATASHA10 for a discount here: https://liforme.com?rfsn=1992881.db628