Grab your yoga wheel and let’s flow! This class is geared towards a more intermediate/advanced practice but you can always modify (or progress) to your level! Find me on Instagram! https://www.instagram.com/natashaswinter/ for more yoga and fitness fun! My yoga wheel is The Wonder Wheel by YogaBody: https://www.yogabody.com/jumbo-wonder-wheel/ My yoga mat is Liforme. Best grip, cushion, support and alignment cues! Use NATASHA10 for a discount here: https://liforme.com?rfsn=1992881.db628