BestSelf

HIIT YOGA! Round 6

HIIT YOGA! Round 6

Duration 28m

Yoga Inspired HIIT drills! This is the 6th round! If you love it, go back and try the other classes. All it means is I create 8 new drills with each new class. We work for 45 seconds each drill with 10 seconds to transition. 3 minutes of hard work. One minute rest. I promise this class will get your heart rate up and get you sweating. It’s not like any other HIIT Yoga classes I’ve seen. We work hard and yet because of the timed drill style, you can work at your own timing and level. Comment below and let me know how it goes! Thank you 🙏🏽 Find me on Instragram! https://www.instagram.com/natashaswinter/ My yoga mat is Liforme. Best yoga mat for grip, and comfort and offers alignment cues. Use NATASHA10 for a discount here: https://liforme.com?rfsn=1992881.db628