BestSelf

High Intensity Circuit Training! Under 25 min!

High Intensity Circuit Training! Under 25 min!

Duration 25m

Go through this circuit with me for a complete total body, high intensity workout! To skip my intro, actual workout starts at 1:15 GO! 10 Swings 10 High Knees 10 High Pulls 10 Burpees 10 Single Deadlifts Repeat 10 Windmills 10 Squat Jumps 10 Suitcase Lunges 10 Push Ups 10 Russian Twists Repeat 10 Turkish Get Ups 10 Diamond Jumps 10 Push Press 10 Handstand Hops 10 Sit Ups Repeat You can do it! Do the best you can to keep up and if you leave some reps out, no big deal! You can always modify and/ or set the weight down if needed! Let me know how it goes. I love hearing from you! Find me on Instragram! https://www.instagram.com/natashaswinter/ For more yoga and fitness fun! My yoga mat is Liforme. Best yoga mat for grip, and comfort and offers alignment cues. Use NATASHA10 for a discount here: https://liforme.com?rfsn=1992881.db628