BestSelf

STOP! DROP! MINI WALL WORKOUT! 🛑

STOP! DROP! MINI WALL WORKOUT! 🛑

Duration 6m

Here’s a very quick circuit to get your heart beating, boost your mood and strengthen your muscles. No excuses. Let’s do it! I have a feeling it might end up being a really warm up because you’ll want to continue exercises. But even if not, you just got a fun, little workout in for the day! You can always repeat the circuit as well! My yoga mat is Liforme. Best grip, cushion, support and alignment cues! Use NATASHA10 for a discount here: https://liforme.com?rfsn=1992881.db628 Outfit by Alo Yoga Find me on Instagram! https://www.instagram.com/natashaswinter/ for more yoga and fitness fun!