If you’ve been enjoying my Pilates series, this one is a must! This was probably my favorite one I’ve released. Lots of fun cardio options you can take to get that heart beating faster. Standing legs series, lots of mat work, a wall lunge series and we even get upside down. Leave a comment if you take it! I love hearing from you so I know to keep making classes! ❤️ My yoga mat is Liforme. Best grip, cushion, support and alignment cues! Use NATASHA10 for a discount here: https://liforme.com?rfsn=1992881.db62 Outfit is Alo Yoga: https://www.talkable.com/x/io8fAl for 10% off first purchase. Find me on Instagram! https://www.instagram.com/natashaswinter/ for more yoga and fitness fun!